Fitness Activity Badge
Treat Your Body Right
By Barb Stephens
Circle T for True or F for False.
| T F | 1. Smoking or chewing tobacco makes you cool. |
| T F | 2. Smoking can cause lung cancer and heart disease. |
| T F | 3. Athletes who smoke always play as long and as hard as athletes who don't smoke. |
| T F | 4. Smoking will not affect your eyes at all. |
| T F | 5. Smoking stains teeth and fingers. |
| T F | 6. Chewing tobacco is OK because it doesn't get into your body's organs. |
| T F | 7. Alcohol doesn't slow down the brain and body. |
| T F | 8. Alcohol can make a person see double. |
| T F | 9. Alcohol can make people do bad things they would never consider doing when sober. |
| T F | 10. Drunk drivers kill thousands of people each year. |
| T F | 11. All drugs, even prescription drugs, are dangerous. |
| T F | 12. It's OK to take someone else's medicine if you're sure you have the same illness. |
| T F | 13. Sniffing glue is OK to do once in a while. |
| T F | 14. Toxins from certain sniffing substances can affect the liver, kidneys and muscles. |
| T F | 15. Marijuana is OK in small amounts, but cocaine, heroin, and LSD are not. |
| T F | 16. Eating a cheeseburger, french fries and a soda for every lunch would be a balanced diet. |
| T F | 17. There are five food groups. |
| T F | 18. You should have 2 or more servings from each food group every day. |
| T F | 19. Your body needs vitamins, minerals, carbohydrates, fat and protein to operate smoothly. |
| T F | 20. Rushing meals or skipping meals can be harmful to your body. |
Data supplied by Pack 114
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